In the Mediterranean, wine has always been an element of conviviality: drinking consciously and with meals has marked the moment of “eating together,” of bonds, exchanges, and belonging. But also for mental health, a prospective analysis shows that moderate and regular consumption was associated with a lower incidence of depression compared to abstinence, while high consumption reversed the trend, increasing the risk. This is explained in the research by Professor Giovanni Scapagnini of the University of Molise, promoted by Signorvino, which shows how wine consumption is linked to its Mediterranean context: small quantities, with meals, in company, in a diet rich in vegetables, legumes, whole grains, and olive oil, supported by an active lifestyle. With the glass as a “social condiment” and wine as a bridge between well-being and culture.